Combine 4 tbsp of sitz bath herbs with 1 quart of boiling water. Turn off heat, cover, and steep for 30 min- 2 hours. Strain, cool, and pour herbal infusion into a sitz bath pan, or warm shallow bath. Soak for 15-30 min.
Additionally sitz infusion can be added to a peri-bottle to use as a rinse or soaked with a reusable pad for a cold compress!
This product is not intended to treat or cure. Consult a doctor before use if you are pregnant or ill.
